What happened
Describe the observable moments without building a case or assigning intent.
For the conversation after the argument
When talking still feels too raw, take five private minutes each. Doctor Love helps you name what happened, what hurt, and one better next step—then brings both perspectives together without sharing transcripts.
Five private prompts · Voice or text · One-time rooms from $2.49
01 · What happened
Listening…
Each of you reflects separately first. The guide moves from facts to feelings, empathy, and one practical next step—without picking a side.
Describe the observable moments without building a case or assigning intent.
Name the emotions you felt then and the ones still present now.
Notice what you said, did, or avoided—and what you were trying to protect.
Describe their response first, then hold any guess about their inner world lightly.
Name the need underneath it and one concrete change for next time.
Your partner never receives your transcript. Doctor Love brings the two perspectives together without quoting either of you, so you can begin with more clarity and less defensiveness.
Begin privatelyThere's no need to solve everything tonight.